Have you ever noticed the way a child will become engrossed with something small...a rock, a snail, a leaf? Time can dissolve for them as they play and wonder about their world.
One of my favourite songs is Louis Armstrong's 'What a Wonderful World', and there have been many times in the last 7 years where I have felt deeply aware of the incongruity of loving that song and my lack of joy and wonder of the world around me.
This year I have rediscovered the power of a sense of wonder and it has taken me deeper than being a child studying a pebble. I have wondered about many things and that has had a powerful transformation in every area of my life:
Observation: My body refuses to go on the way it was....
Wonder: I wonder what happens if I sit with this and allow this process to take place? I wonder what my body is trying to tell me? I wonder what will happen if I listen to it?
Observation: My friend doesn't seem to listen to me...